One of your favorite comfort foods has a healthier alternative! Using the very versatile hearts of palm, this decadent recipe is quick and easy to make. This dish is sure to become a weeknight dinner staple in your household alone or with Southern-style biscuits or grainless rolls.
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Looking for something new and delicious to bring for lunch? Take along this great raw, meat-free alternative to tuna salad. Chickpeas are a great source of fiber and protein, especially if you do not eat meat, and sunflower seeds and olive oil will give you your dose of healthy fats. This fresh and tasty Not